5 Common Protein Intake Mistakes and How to Avoid Them

Did you know that every cell in the human body contains protein? This might not be something you think of every day, but if you’re starting a high-protein diet, this fact can help you understand the importance of this macronutrient. But what are the protein intake mistakes you should avoid? The last thing you want is… Continue reading 5 Common Protein Intake Mistakes and How to Avoid Them

The health benefits of high-gluten flour 

Many supermarket stores only have whole-wheat and white, all-purpose flour when you need flour. Wheat is used in both, but each product’s processing determines how many nutrients remain in the final effect. Some flours include more gluten in the kernel’s endosperm, while others contain more bran, the outer husk. Those with gluten sensitivity may need… Continue reading The health benefits of high-gluten flour 

Electric Smoker vs Pellet Smoker: What Are the Differences?

Is an electric smoker as good as a pellet smoker? The popularity of backyard smoking appliances is on the rise–and for a good reason. Smoking meat takes it to the next level with the amount of flavor these machines can infuse. Depending on your cooking, if you want a pellet smoker or an electric one.… Continue reading Electric Smoker vs Pellet Smoker: What Are the Differences?

What Are the Different Types of Burgers That Are Created Today?

Are you craving some good, delicious burgers right now? With their rich flavors and satisfying textures, burgers are loved by everyone in the family. Or at least everyone over the age of five. If you’re among the people who just love a good burger, then you’re not alone. But just what are the different types… Continue reading What Are the Different Types of Burgers That Are Created Today?